Training Programs
SST cards, OSHA 30 and OSHA 10, scaffold, fall prevention and FDNY exam prep - in English, Russian or Spanish, at our centers, on your job site or online.
Most Requested Courses
The courses people sign up for most often
Courses by Role
Not sure what you need? Find your role.
Every Worker
SST 40-Hour Worker Card
OSHA 30 or OSHA 10
- OSHA 30-Hour Construction Safety · 30 hours
- OSHA 10-Hour Construction Safety · 10 hours
SST 8-Hour Worker Card Renewal
Supervisors & Foremen
Specialty & Hot Work
Supported and Suspended Scaffold Courses
- SST 4-Hour Supported Scaffold User · 4 hours
- 16-Hour Suspended Scaffold User · 16 hours
- 32-Hour Supported Scaffold Installer and Remover · 32 hours
- 32-Hour Suspended Scaffold Supervisor · 32 hours
4-Hour and 8-Hour Fall Prevention
- 4-Hour Fall Prevention · 4 hours
- 8-Hour Fall Prevention · 8 hours
FDNY Certificates of Fitness exam prep
Browse by category
All courses
Every course we run, by type. Open a course for hours, format and what it covers.
SST Site Safety Training
- SST 40-Hour Worker Card Full Package · 40 hours
- SST 62-Hour Supervisor Card Full Package · 62 hours
- 4-Hour Fall Prevention · 4 hours
- 8-Hour Fall Prevention · 8 hours
- 8-Hour SST Worker Refresher · 8 hours
- SST 16-Hour Supervisor Card Renewal · 16 hours
- SST 8-Hour Site Safety Manager Refresher · 8 hours
OSHA
- OSHA 30-Hour Construction Safety · 30 hours
- OSHA 10-Hour Construction (plumbing examples) · 10 hours
- OSHA 10-Hour Construction Safety · 10 hours
Scaffold
- 32-Hour Suspended Scaffold Supervisor · 32 hours
- 16-Hour Suspended Scaffold User · 16 hours
- 32-Hour Supported Scaffold Installer and Remover · 32 hours
- Scaffold Safety Supervisor Certification · 8 hours
- SST 4-Hour Supported Scaffold User · 4 hours
FDNY Certificates of Fitness
- G-60 Torch Use of Flammable Gases - Exam Prep · 6 hours
- A-35 Air Compressors - Exam Prep · 4 hours
- F-01 Citywide Fire Guard for Impairment - Exam Prep · 4 hours
- S-95 Supervision of Fire Alarm Systems - Exam Prep · 6 hours
- B-28 Supervision of Stationary Energy Storage Systems - Exam Prep · 12 hours
- F-03 Indoor Place of Assembly Safety Personnel - Exam Prep · 4 hours
- C-92 Supervision of Flammable/Combustible Liquids - Exam Prep · 12 hours
- F-60 Fire Guard for Torch Operations - Exam Prep · 4 hours
- S-13 Supervision of Standpipe Systems (Citywide) - Exam Prep · 12 hours
- S-12 Supervision of Sprinkler Systems (Citywide) - Exam Prep · 12 hours
Supervisor & Management
- NYC Construction Superintendent Registration Prep · 40 hours
- Competent Person Training · 16 hours
- Job Hazard Analysis (JHA) for Supervisors · 8 hours
Trade School - coming soon
- Electrical Fundamentals - 200-Hour Program · Trade School · coming soon
- Plumbing Fundamentals - 200-Hour Program · Trade School · coming soon
- HVAC Fundamentals - 200-Hour Program · Trade School · coming soon
Questions about courses
Which languages do you teach in?
English, Russian and Spanish. You choose the class language when you enroll.
Where are the classes?
Every class is taught by a live instructor: in person at our training centers in Perth Amboy, NJ (244 Washington St) and Brooklyn, NY, on your job site or at your office for employers, or online. Hands-on scaffold training is always in person.
What is the difference between the SST Worker Card and the SST Supervisor Card?
Under NYC Local Law 196, workers on most NYC construction sites need 40 hours of Site Safety Training for the SST Worker Card. Supervisors need 62 hours for the SST Supervisor Card.
How do I renew an SST card?
SST cards are valid for 5 years. To renew, workers take an 8-hour SST refresher and supervisors a 16-hour SST refresher, within the year before the renewal. A card that expires on or after May 3, 2026 can still be renewed up to 1 year after it expires, but it cannot be used on site while expired. We run both refreshers.
Do you issue FDNY Certificates of Fitness?
No. We prepare you for the FDNY exam. The Certificate of Fitness is issued by FDNY after you pass its exam.
How do I sign up?
Send the Enroll form or write to @tradeprogressbot on Telegram. The office contacts you with the next available class and confirms your seat.